When people think of Sugarcane normally the first reaction is “isn’t sugar bad for you?” Well refined sugar is but natural unrefined sugar isn’t its actually the opposite and is very healthy for you.

A glass of sugarcane juice has on average 11 total sugar content

This is less Sugar than a glass of orange or apple juice and far less sugar than most soft drinks

Fresh Sugar cane juice also contains a range of living antioxidants, vitamins, minerals, enzymes and fibre which are all good for you

Does sugarcane juice cause diabetes? The sugar in sugarcane is pure unprocessed sugar which is healthy for the body, this kind of sugar is low on the glycemic index with an average score of 43 which is considered safe for most diabetics if consumed in moderation.

Interesting Facts About Sugarcane

Sugarcane plants takes 9 to 24 months to grow to maturity, depending on the climate, and they are the raw material that produces 80 of the world’s sugar production, while the plants are also used for making ethanol, molasses, bagasse, rum and other products.

Sugarcane is a grass plant with 36 variations and types.

Cane Plant can grow up to 30 feet high

Sugarcane juice is fructose, sucrose, and there are several other glucoses.

Benefits of Sugarcane Juice for Skin

Consuming cane juice can provide great benefits for your skin. This magic juice can rejuvenate the skin in no time. Here we look at some of the benefits of cane juice for skin health.

Did you know that sugarcane juice is contain alpha hydroxy acid (AHA), such as glycolic acid which is useful to improve cell work. The cane juice will remove dead skin cells and the contents of your acne.

If you are afraid of early wrinkles that make you look older than your age, now you do not have to worry. You can prevent premature aging with the help of cane juice.

Sugarcane juice contains flavonoids, antioxidants, and phenolic compounds. These substances that provide health benefits cane juice is so incredible. It also provides benefits such as soft skin, luminous skin, and has a stable humidity.

Health Benefits Of Sugarcane Juice

In addition to the benefits of cane juice for the skin, this magic juice also keeps the benefits to health in general.

Increases Energy Instantly

If you are exhausted after work, or dehydration then sugar cane juice is the solution. Cane juice also changes your mood quickly and gives freshness to the body.

Helps the liver function

Sugarcane helps to treat liver problems such as Jaundice

Jaundice is a problem that occurs because the liver is not functioning properly and there is a blockage in the bile. Health benefits of sugar cane juice is to balance the glucose level so that accelerate healing. Cane juice is also alkaline good to keep the electrolyte in the body. This process will stop the overdrive on the liver.

Helps Ensure Safe Pregnancy’s

The health benefits of sugarcane juice are also good for the health of pregnant women. So, pregnant women are advised to include this drink in its diet.

The Juice of sugarcane contains a lot of folic acid, vitamin B9 is useful to avoid birth defects. In addition, cane juice is able to minimize the problem of ovulation thereby increasing the potency of fertilization.

Helps the Growth of Bones and Teeth

Sugarcane is rich in potassium which is useful for building your skeleton including teeth and bones. So, sugarcane is very well consumed by small children.

Prevent Bad Breath and Tooth Decay

If you have trouble with bad breath due to tooth decay, immediately grab sugar cane juice as your home remedy. Sugarcane contains phosphorus, calcium which is responsible for forming tooth enamel. The flow of cane nutrients will prevent your tooth decay.

Helpful As a Digestive Tonic

The potassium in sugarcane juice balances the pH levels in the stomach, facilitates the secretion of digestive juices and keeps the system on track. It also helps prevent stomach infections.

Helps Fight Cancer

The high concentration of calcium, magnesium, potassium, iron, and manganese makes sugarcane juice alkaline in nature. This – along with the presence of flavonoids – helps the body stave off cancerous cells, especially prostate and breast cancer.

Safe for Most Diabetics

Even though cane juice tastes very sweet and has high sugar content, it is good for diabetic patients. It contains natural sugar which has low glycemic index that prevents steep rise in blood glucose levels in diabetics, so it can act as a substitute of aerated drinks for them. However people with Type-2 diabetes should consume it in moderation and after consultation with their doctors.

Helps with Weight Loss

Sugarcane helps lower cholesterol. Bad cholesterol is one of the causes of weight problems. Cane contains soluble fiber that can control weight.

Eliminating Toxins in the Body

Drinking cane juice regularly can secrete toxins in the body and fight against harmful foreign substances. In addition it also increases metabolism so that the body functions optimally. Good metabolism can also help you lose weight normally.

Treats Acidity

Cane juice is alkaline and it works to reduce acid and maintain the balance of acid-base in the body.

Improves immunity

Because it is rich in antioxidants, sugarcane juice is very important in boosting immunity. This drink works against diseases such as digestive diseases and liver problems. In addition, these antioxidants are also useful for neutralizing bilirubin.